Mind-body balance. Simplified

100% online, 1-on-1 guidance & judgement-free

Mind-body balance. Simplified

100% online, 1-on-1 guidance & judgement-free

Namaste: Synergy of Yoga & Meditation

We offer personal yoga coaching and meditation by experts, making mindfulness and wellness accessible and effortless

Qualified & dedicated coach working for your success

Get a dedicated yoga coach.

Adaptive program
personalized just for you

Your workouts intensity & cardio plan will be modified as you progress in the journey.

1-on-1 sessions at your Convenience

Attend the session at your comfort zone from home, gym or outdoors

Chat support to keep you connected

You are always connected with your coaches via chats to get verified advice whenever you are in doubt

Empower your practice with expert guidance on yoga asanas and mindful eating

Daily check-ins with coach

Progress tracking

Weekly adaptive programs

Mindfulness done differently

  • 3 Month
  • 6 Month

Dedicated Coach

1-1 Nutrition counseling

Customised meal plan

Online workouts

Guided meditation

1-1 Therapy session

Expected weight loss

Pro

Weekly

5-7 kgs

INR 6,000

Pro-Max

Unlimited

Everyday

1

8-10 kgs

INR 8,000

We understand your mindfulness journey can be hard. Here’s how we make it easier

Dedicated yoga coach

Experience the guidance of a dedicated yoga coach supporting your journey to wellness and inner balance.

Get motivated

With 1-on-1 coaching, chat support, and adaptive plans, you get the kind of support you need to keep going.

Adapt & Improve

YYoga coach closely monitor your progress and focus on adaptive plans for your mindfulness.

Ready to find balance for your mind, body and soul?